Rise & Shine - A Mind, Body & Soul Spring Clean

 22 Minerva Drive, Gillitts 3610, KwaZulu-Natal, South Africa 22 Minerva Drive, Gillitts 3610, KwaZulu-Natal, South Africa - Map Directions
13 September 2019
 031 764 0959
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RISE AND SHINE – A MIND, BODY & SOUL SPRING CLEAN

Rest & Digest Wellness Haven are exited to be part of a 10-day collaborative programme called ‘Rise and Shine – A Mind, Body and Soul Spring Clean’, with Michelle McClunan and John Homewood.

*Deborah Prosser and her team at Rest & Digest Wellness Haven will be offering a full 10-DAY OR 5-DAY RE-SET DETOX PROGRAMME.

*John Homewood will be running a powerful workshop called AWAKENING THE FLOW on the first weekend.

* Michelle McClunan will be ending the programme off with a 2-day SPRING CLEAN YOUR SOUL Workshop the following weekend.

You can participate in specific modules, or do the full RISE AND SHINE programme if you seriously want to shift. 

Contact individual facilitators for more info on their workshops.

Accommodation bookings for all workshops - email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Dates: 13 - 23 September 2019

Venue: Rest & Digest Wellness Haven, Gillitts, KZN

Is there any part of your life that feels out of balance or in need of a reset and healing? Mental, physical, emotional or spiritual? Spring time is the best time of the year for a total reboot!

* Awakening The Flow Weekend Workshop

Facilitator John Homewood - Integrative Life Coach, Teacher & Healer

Friday 13 September 6pm to Sunday 15 September 5pm

Clear Your Mind, Liberate Your Spirit

A life changing weekend which will take you from the experience of ‘paddling upstream’ against the river of life, to clearing blockages to love, peace and fulfilment and learning how to align with your natural `inspired` flow state.

Enquiries & Bookings - This email address is being protected from spambots. You need JavaScript enabled to view it.

* 10 Day Re-set Detox Programme

Facilitator Deborah Prosser - Colon Hydrotherapist / Fermenteer

Friday 13 September to Monday 23 September

Rest, Restore, Rejuvenate, Replenish

Take 10 days to kick start your life by cleaning up your internal environment and breaking destructive habits. Lose weight and give yourself the gift of true health and well-being!

Enquiries & Bookings - This email address is being protected from spambots. You need JavaScript enabled to view it.

* Art & Soul Weekend Workshop

Facilitator Michelle McClunan - Process Art Facilitator / Astrologer

Saturday 21 & Sunday 22 September

Spring Clean Your Soul

Reveal, release and dissolve any blockages that might be preventing you from rising and shining in your life. a Weekend of spontaneous collage and intuitive painting to help to connect with your innate intuitive intelligence

Enquiries & Bookings - This email address is being protected from spambots. You need JavaScript enabled to view it. - 083 414 5641

For full details on Deborah's Reset Detox Programme Click Here

2019-09-13 2019-09-23 Rise & Shine - A Mind, Body & Soul Spring Clean