RISE AND SHINE – A MIND, BODY & SOUL SPRING CLEAN
Rest & Digest Wellness Haven are exited to be part of a 10-day collaborative programme called ‘Rise and Shine – A Mind, Body and Soul Spring Clean’, with Michelle McClunan and John Homewood.
*Deborah Prosser and her team at Rest & Digest Wellness Haven will be offering a full 10-DAY OR 5-DAY RE-SET DETOX PROGRAMME.
*John Homewood will be running a powerful workshop called AWAKENING THE FLOW on the first weekend.
* Michelle McClunan will be ending the programme off with a 2-day SPRING CLEAN YOUR SOUL Workshop the following weekend.
You can participate in specific modules, or do the full RISE AND SHINE programme if you seriously want to shift.
Contact individual facilitators for more info on their workshops.
Dates: 13 - 23 September 2019
Venue: Rest & Digest Wellness Haven, Gillitts, KZN
Is there any part of your life that feels out of balance or in need of a reset and healing? Mental, physical, emotional or spiritual? Spring time is the best time of the year for a total reboot!
* Awakening The Flow Weekend Workshop
Facilitator John Homewood - Integrative Life Coach, Teacher & Healer
Friday 13 September 6pm to Sunday 15 September 5pm
Clear Your Mind, Liberate Your Spirit
A life changing weekend which will take you from the experience of ‘paddling upstream’ against the river of life, to clearing blockages to love, peace and fulfilment and learning how to align with your natural `inspired` flow state.
* 10 Day Re-set Detox Programme
Facilitator Deborah Prosser - Colon Hydrotherapist / Fermenteer
Friday 13 September to Monday 23 September
Rest, Restore, Rejuvenate, Replenish
Take 10 days to kick start your life by cleaning up your internal environment and breaking destructive habits. Lose weight and give yourself the gift of true health and well-being!
* Art & Soul Weekend Workshop
Facilitator Michelle McClunan - Process Art Facilitator / Astrologer
Saturday 21 & Sunday 22 September
Spring Clean Your Soul
Reveal, release and dissolve any blockages that might be preventing you from rising and shining in your life. a Weekend of spontaneous collage and intuitive painting to help to connect with your innate intuitive intelligence
For full details on Deborah's Reset Detox Programme Click Here