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Fitness Classes

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

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1. Core Fit Centre

 19 Regent Road, 601 The Regent, Sea Point 8005, Western Cape, South Africa
The Core Fit Centre is a dynamic and unique space in the hub of Sea Point. We offer high quality group & private classes for Pilates. More Info
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2. CrossFit PMB

 188 Victoria Road, Pietermaritzburg 3201, KwaZulu-Natal, South Africa
Crossfit PMB is the original CrossFit gym in Pietermaritzburg. With a mission to bring a new level of health and fitness to Pietermaritzburg. More Info
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3. myUTOPIA Yoga & Pilates Centre

 1 Beach Road, Cape Town 8051, Western Cape, South Africa
myUTOPIA is a holistic space that takes pride in the simplicity of healthy living. More Info
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4. Pilates Dynamics Education & Wellness Centre

 2 Cnr Nicolyn Avenue & Silverpine Road, Randburg 2194, Gauteng, South Africa
Pilates Dynamics is a professional Pilates, Yoga and Fitness Studio. More Info
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5. Samurai Plumstead

 205 Main Road, Plumstead 7800, Western Cape, South Africa
Samurai Plumstead offers Karate, Fitness and Self Defence classes for adults and children. More Info
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6. SSISA - Sports Science Institute of South Africa

 Boundary Road, Newlands 7700, Western Cape, South Africa
The Sports Science Institute of South Africa (SSISA) exists to optimise the sporting performance and health fitness of all South Africans through the execution, application, and dissemination of science. More Info
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7. Trifocus Fitness Academy

 292 Surrey Avenue, Randburg 2194, Gauteng, South Africa
Trifocus Fitness Academy is an international leader in fitness education, offering the most extensive array of health and fitness qualifications on the market, at the most competitive prices. More Info
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8. Kick Box Fitness

 20 Childrens Way, Dawn Patrol Moth Hall, Bergvliet, Cape Town, Western Cape, South Africa
Kick Box Fitness offers a unique indoor and outdoor fitness experience, blending together Kickboxing and Personal Fitness Training, improving fitness, weight loss and toning in the Southern Suburbs of Cape Town. More Info