Body20 Southdowns

Body20 Southdowns offers a unique personal training experience using state of the art Electro Muscle Stimulation (EMS) Technology with our main focus being customer satisfaction and exceptional service.

Body20 has a Love for Fitness and Passion for People!

Our purpose is to create a safe environment for people to take back their time and take back their bodies with fast and effective technology driven workouts in only 20 minutes per week!, With the guidance of our Fitness Professionals we want to create a culture for people to love themselves and priorities their health. Health is Wealth and Body20 Love Successful Transformations!

BODY20 STUDIO SOUTHDOWNS

Every program is customised to suit your unique goals and regular body assessments accurately track your progress to correct muscle imbalances and identify body fat areas to strategically target and achieve maximum results. A few of the many benefits of EMS training are building strength and power, increasing speed and endurance with no stress on the joints; reducing body fat and cellulite; increase in sports performance; compensating muscular imbalances and rehabilitation.

The combination of technology, measured results and modern personal training will get you fit and in shape in as little as two 20 minute sessions a week. Whatever your fitness goals, we are here to help you achieve them.

Contact us to book your demo session.

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